Vibrational Energy Medicine for the Soul


Through a Blend of Shamanism & Sound Healing


Shamanic Sound Healing

We live in a world where there are uncountable seen and unknown spirits, just waiting to be of assistance to us. Shamans open up the gateways to these compassionate helping spirits, providing a conduit for divine wisdom and power. Sound is a carrier of intention. Wisdom and power from the divine can ride sound into our body-mind-spirit continuum, and make vibrational shifts that result in tangible changes. Sound can reach out into our future (and actually our past) to create, manifest, shift. When we make sound in the presence of compassionate helping spirits which form the basis of a shamanic framework, the effects are magnified, more precise and accurate, and farther reaching.

Lauri J. Shainsky, Shamanic Sound Healer

My extensive training, life experience, education, and the rich spiritual power of Hidden Lake Retreat blend with your desire and commitment to the highest vision of  YOU to ensure potent shifts. You will be heard, seen, and tenderly held in a safe hoop of spirit and sound for your launching into your next phase of your Earth Walk.

Trust, Receive, Believe.

Everything is vibrating, our energy and soul system is vibrating, our physicality is all vibrating, each layer at different frequencies. These varied frequencies form a unique signal that is orchestrated by the deepest wisdom of your soul. This is your SoulNote. Every day we have an opportunity to tune in, listen and feel the symphony of our body, mind, and soul’s collaborative vibrations, and make shifts that will result in us feeling better, creating more intentionally, manifesting more potently. 

What can SoulNote offer you?

SoulNote Shamanic Sound Healing attunes to the vibrational status of your soul, body, mind, personal ecosystem, and provides you with:

  • Heartfelt support
  • Wise, insightful advice
  • Hope
  • Trusted sanctuary
  • Knowledge
  • A unique space for self reflection,  safety, community, creative exploration
  • Sequences of thoughtful, expansive, mystical learning experiences
  • Spiritual development
  • Life changing skills
  • Shifts in consciousness
  • New beliefs that support a healthy productive life

What I Do to Cultivate these Offerings: 

I facilitate circles, ceremonies, classes, and healing sessions that:

  • Use shamanism, sound healing and Soul Constellations to help people solve problems and make advances in their issues, personal growth, professional development, and spiritual expansion.
  • Help people focus their intention and overcome challenges.
  • Help people free their voice for creating in the world
  • Contribute to healing the planet one soul and one habitat at a time.
  • Engage us in the adventure of investigating how sound, intention, and Spirit collaborate to create in the universe and in our lives.
  • Integrate all my life experience and skills to prescribe steps for change.

SoulNote’s Promise 

SoulNote promises mastery and manifestation through the metaphysics of sound and spirit. It offers the vibrational path to the knowing soul. 

What is Shamanic Sound Healing?

Shamanic Sound Healing, simply stated, is Spirit-Guided Sound Healing 

Shamanic healing arts are ancient practices performed by many cultures around the world. Shamans commune with helping spirits–seen and unseen power animals, human-formed spirits, angels, goddesses, gods, deities, nature spirits. Shamans engage with this unseen world to bring wisdom and healing to Earth, its people, animals, all. Everyone has this capacity, with some guidance.

Sound healing utilizes the magical creative force of sound to bring about changes in our body, mind, soul, as well as life circumstances on Earth. As a powerful carrier of intention, sound made with heartfelt intention can set into motion elevated states of being, consciousness, and circumstances. Sound may be generated with our voices through chanting, toning, singing, vocalizing, speaking. We also use singing bowls, rattles, drums, bells, gongs, and other instruments to make sound.
Shamanic sound healing reinforces the understanding that traditional shamanism uses sound as the gateway to the Divine. Information and healing from the divine spiritual realms are most powerfully channeled through us using sound.  When we invite the wisdom and power of compassionate helping spirits to collaborate with us while we make sound, the results are stunningly magnified, far-reaching, unfathomable in the most wonderful way.

Engaging in shamanic sound healing is a mystical, creative, liberating experience. You can be an Agent of shamanic Sound Healing whether you need healing, or would like to bring intentional sound and Spirit into your every day or professional life. 

Coursework, Circles and Ceremonies

My course work focuses on all aspects of the equation: Sound + Intention + Spirit +The open Heart + Deep listening = Healing + Manifestation

Key Ingredients (Cornerstones) of my coursework include:
Simultaneous Healing and Learning: As we learn techniques, we apply these to our own healing needs and issues.

Spirit-led Curricula: My helping spirits and yours guide what we do during a course session, and often change in the moment to satisfy a set of needs that present.

Non-hierarchical, co-created: While I share my experience and knowledge, you collaborate through your own knowledge, and what you bring back from the divine realms.

Open-hearted and Laughter-infused

Our inquiry informs our personal and professional journey, noticing:


  • How sound moves through us
  • How we can use this process of channeling spirit in the form of sound to create and manifest
  • How working with sound help us get out of the way more completely
  • How we can most potently usher in power and wisdom from the divine realms to Earth to be of service.
  • Our work with sound refines our understanding of how Spirit, sound, intention, deep listening, and the open heart all interact to create a healing effect.

Are you…

…At a spiritual crossroad or plateau?

…struggling or challenged with pain, trauma, addiction or other life dilemnas?

…in need of insight and support to move to next level?

…seeking to add more magic, intentional sound, vibrancy, Spirit to their daily life, professional practice?

If you answered yes to any of these questions, come… join me on a journey of spirit, sound, intentionality… towards your expansion, upliftment, joy.

Whether you have found this page because you want support in transforming and healing, or because you want to learn more about how to add shamanic sound healing to your tool bag, my one-on-one sessions, courses and events provide healing and learning simultaneously, in the perfectly interwoven way that is right for you at this time.



I have many words to describe how amazing my experience in our sound classes have been. I can think of a few, profound, expanding, healing, truth uncovering, mind blowing. I have a feeling of joy and love and beauty in my heart for all that we went through since I first joined your class last Fall. I remember thinking I had to join sound class, because it truly was the one thing that was in my way at the time and one of my biggest fears and looooookkkkk!!!! I broke through the barriers and healed so much!


It was truly special being at Hidden Lake in such a beautiful container, and I appreciated the small class. It was really intimate and special. It truly felt like a safe place for us to bare our vulnerabilities, heal and be healing. So THANK YOU! I also appreciated that some days things just organically unfolded based on what was happening in the moment, because it felt like everything was happening right place, right time and with complete synchronicity!


The experiences of this past weekend greatly improved my confidence in my ability to surrender to spirit in transmitting healing energies using sound. I never knew what was going to come out of my mouth or what I would be guided to do – and it was great. The practice of surrendering to spirit to meet the needs of the person in front of me is something that has become increasingly stronger over the last year. This weekend added a whole new level of expression to this practice.



As we gather into community for sound circles and ceremonies, we experience the joy and warm-heartedness of sharing mystical healing experiences with others.  

Schedule a Sound Healing Session with Lauri

Nourish your soul through vibrant, intentional sound.

Lauri offers sessions in shamanic sound healing that address the spiritual aspects of emotional, mental and physical health and well-being. We all, from time to time, feel like “I am just not myself” or “I feel like I am missing a part of myself”. This is common, and a reflection of soul loss. We all lose parts of our soul through trauma, illness, negative events or relationships that sap us. The resulting loss can create illness, negative behavioral patterns, reoccurring mental or physical pain. These can easily be alleviated through shamanic healing. Healing ceremonies may include soul retrieval, extraction, power animal retrieval, Reiki, classic sound healing, deposession, cord-cutting, and others. These ceremonies all can restore well-being and enhance vibrancy in your life. 

Sessions available in-person & remotely.